Vision Boards - Why I recommend them!

I'm a strong believer in having goals, a vision, things that inspire you, and surrounding yourself with these positive messages. Here is a quick video on how to do a vision board and WHY it's important!

Here is a photo of the vision board that I started for a patient - it's NOT complete. He will have to fill it in with his own inspirational images, quotes and photos to keep himself moving towards HIS specific goals. I hope you give it a try in your own life, and see what it can do for you!

Dr. Anna Falkowski HBSc, ND
Naturopathic Doctor, Clinic Director
info@vitalityforlife.ca
www.vitalityforlife.ca
Twitter: @NaturoDoctor
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