For the liquid ingredients, blend the following in a food processor or hand blender:
1 ripe banana
2-3 oz. of almond milk
1/2 tsp cinnamon
pinch of salt
1/2 tsp vanilla
soak your bread in this mixture and cook like you normally would your french toast, just don't turn your heat up too high because the banana sugars tend to burn quickly!
Enjoy!
Dr. Anna Falkowski HBSc, ND.
Naturopathic Doctor & Clinic Director
Vitality for Life Health Center
www.vitalityforlife.ca
Vitality for Life is an integrative health clinic in Barrie, Ontario. We offer the services of a Naturopathic Doctor, Chiropractor and massage therapists.
Dr. Anna Falkowski HBSc, ND
Naturopathic Doctor, Clinic Director
info@vitalityforlife.ca
www.vitalityforlife.ca
Twitter: @NaturoDoctor
We're On Facebook!
No comments:
Post a Comment