-Cut up 3 ripe banana into large chunks and freeze
-take out the bananas and put into a food processor
-add approximately 1/4 cup of unsweetened cocoa powder, 1/4 cup almond milk (or coconut milk or other substitute), and a couple tablespoons or maple syrup or agave syrup.
-blend until smooth and serve.
This tastes just like a rich chocolate ice cream with a hint of banana. I am going to try different variations next time, like adding strawberries or blueberries. This dessert will satisfy the biggest skeptic!
Dr. Anna Falkowski HBSc, ND.
Naturopathic Doctor & Clinic Director
Vitality for Life Health Center
www.vitalityforlife.ca
Vitality for Life is an integrative health clinic in Barrie, Ontario. We offer the services of a Naturopathic Doctor, Chiropractor and massage therapists.
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Dr. Anna Falkowski HBSc, ND
Naturopathic Doctor, Clinic Director
info@vitalityforlife.ca
www.vitalityforlife.ca
Twitter: @NaturoDoctor
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