Sunday, March 24, 2013

A New Take on Romaine!

Back when we had cable television I used to watch a LOT of Food Network. I remember seeing chef Michael Smith throwing a head of romaine onto the BBQ for a new spin on caesar salad, but I had never tried it until recently. This technique is AMAZING at bringing out the flavor of an otherwise bland leafy green! Here's how:

Rub your entire head of romaine in olive oil (just the outside) and sprinkle with salt and pepper. Place it on the BBQ just for under a minute per side - you don't want to 'steam' the lettuce, but rather give it nice grill marks. When it's done, slice it in half lengthwise and drizzle with home-made dressing (naturopathic take on ceasar)!
Dressing:
1 Tbsp Dijon
3 cloves garlic
juice of 1/2 lemon
salt and pepper
Blend with an immersion blender while slowly adding about 1/3 cup olive oil to emulsify the dressing (this makes it thick).

Dr. Anna Falkowski HBSc, ND
Naturopathic Doctor, Clinic Director
info@vitalityforlife.ca
www.vitalityforlife.ca
Twitter: @NaturoDoctor
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