Monday, December 22, 2014

Paleo Gingerbread

Here's one of my favorite holiday recipes. I try to mix it up between the 'traditional' baking and the 'healthier' options. This paleo gingerbread is incredibly rich and moist with many Christmas flavors in it - it fills the house with the smells of orange, ginger and cloves. It's amazing. The recipe is a little complex with the number of ingredients but is really simple to make.
 

Paleo gingerbread

1 large orange
1/2 cup candied ginger
1 1/2 cups pitted dates
1 cup cranberries
1/2 cup walnuts
2 cups almond meal
1 cup coconut flour
1/2 cup honey
2 tbsp molasses
1 tbsp vanilla
1 tsp sea salt
1 teaspoon baking soda
1/2 tsp baking powder
1 teaspoon each ground ginger, cloves and allspice
1/2 teaspoon ground nutmeg
1/2 cup coconut oil
2 eggs
*1/2 cup plain full fat yogurt (OPTIONAL! If you are a strict paleo use 1/2 cup applesauce and add a 1/2 cup more almond flour)

METHOD:

Preheat oven to 350 degrees F.

Prepare 8 x 8 inch baking pan by coating lightly with oil and dusting with flour. Set aside.

Cut orange in half. Squeeze juice from full orange and reserve in 1 cup measuring cup. To orange juice add molasses and vanilla. Add enough yogurt to make one full cup. Set aside.

Place orange rinds in bowl of food processor along with ginger, dates, cranberries and walnuts. Pulse until chunky paste results. Set aside.

In medium bowl measure flours, baking soda and powder, sea salt and spices. Mix together well. Set aside.

In large bowl combine eggs, honey and coconut oil. Beat well for 3 minutes. Add yogurt/orange juice mixture and beat another 3 minutes.

Add flour mixture to egg mixture and beat until smooth. Fold in processed fruit and nut mixture and gently mix until just combined.

Pour mixture into prepared 8 x 8 baking pan.

Bake at 350 for 40-45 minutes. Test cake with toothpick to make sure it is baked all the way through.

Remove from oven and let cool before cutting.

Dr. Anna Falkowski HBSc, ND
Naturopathic Doctor, Clinic Director
info@vitalityforlife.ca
www.vitalityforlife.ca
Twitter: @NaturoDoctor
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1 comment:

Blogger said...

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