Wednesday, July 31, 2013

Coconut Flour Pancakes - Grain free breakfast treat!

This has quickly become one of my favorite grain-free high protein breakfast alternatives. For those days when oatmeal just doesn't appeal to you, give no-garbage pancake a try!

1 egg plus 2 egg whites
1 heaping TBSP coconut flour
1-2 TBSP powerseeds (optional)

mix all ingredients and pour into a hot pan that has a little melted coconut oil in it. Cook until golden then flip. Top with your choice of berries, fruit, yogurt or a drizzle of maple syrup!

Dr. Anna Falkowski HBSc, ND
Naturopathic Doctor, Clinic Director
Twitter: @NaturoDoctor
We're On Facebook!

No comments: